Plyometric Boxes set of 3. 12/18/24 inch
Plyometric Boxes - 12/18/24" set of 3.
Plyometric exercises are a type of exercise designed to produce fast and powerful movements.
They are generally used to improve performance in sports, especially those that involve speed, quickness and power. Plyometrics use explosive, fast-acting movements to develop muscular power and to improve overall speed.
The boxes are sold here as a set of three - three different heights : 12, 18 and 24 inches.
They are made from a durable steel with a non-slip surface.
We sell 6 different heights to allow to add or reduce difficulty when training.